Get yourself a kofte or shish instead! IronGiant Moderator. I wastalking about the actual meat rather than the pitta I know the pitta is just carbs As a common fast food it is by far the healthiest. IronGiant said:. Sometimes I wonder what my grandfather would think of what I do, he spent his whole life in the kebab business, was buried with all his equipment, probably turning in his grave.
Well the fat content is high, but as I explained dietary fat is not bad for you, its actually the best in terms of energy you get and how much of that energy it takes to break it down. Its about the combination of fat and carbs that determine how bad for you it can be. Deadringers Member. The problem is that it's so tasty which is why it's addictive. Where have you picked this little gem up from? Isn't the fat in doner meat trans fat though rather than good fat?
Trans fat is meant to be the worst type of fat you can get. Research into the biology of food breakdown and practice. You must log in or register to reply here. Similar threads M. Locked How do you deal with an online stalker? Replies 28 Views 1K. Oct 25, Milky Way Magic Stars. Like the Earl of Sandwich before him, he realised that food on the go was at its handiest when stuffed into bread.
Strip lighting? Late at night? The kebab's adopted habitat Kebab meat - roast lamb and spices - is traditionally served with rice and salad on a plate, and its constituent parts are drawn from the heart-healthy Mediterranean diet.
But such a dish requires time, space and cutlery to eat. So in Mr Aygun tipped the meat, lettuce, tomatoes, onions and garlic dressing into a pitta pocket. And lo, the doner kebab - named after the Turkish word "dondurmek", meaning rotating roast - was born.
The concept took off, and became a popular snack for anyone keen on portable eats - notably late-night revellers. While Mr Aygun's Hasir restaurant prides itself on fresh ingredients and quality meat, the doner kebab's image has drifted decidedly downmarket.
Most Popular Now 56, people are reading stories on the site right now. BBC News Magazine. News Front Page. However, kebab meat does contain fat and the amount will vary depending on the meat used. A gyros is usually made with lamb, beef, pork or chicken. The meat is marinated with Mediterranean herbs such as thyme, rosemary, and oregano.
EU lawmakers are citing health concerns based on studies that linked phosphates to cardiovascular disease. It is a healthy snack if you skip the bread and just eat it with some salad and cucumber dressing.
The meat satisfies your craving of eating something tasty without adding extra fat to your body. It is a great source of vitamin A, vitamin C and protein. Indians make for the largest expatriate community in the GCC countries — numbering around 7 million — and for them shawarma is a staple bite.
Its the worst thing you should eat if you are watching calories. Its cooked with dark meat fatty chicken , and the skin is used for added flavor more fat around the sheets of chicken on the spit. Chicken shawarma is healthy and safe to eat. One of the kebabs tested contained g of fat, twice the maximum daily allowance for women. Another contained g. Nutritionists said eating two a week could cause a heart attack within 10 years. Food scientists from Hampshire county council tested the fat, salt and trans fat content of popular takeaway food, including Chinese and Indian meals, pizzas, kebabs and fish and chips.
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