If a person frequently experiences nausea for no clear reason, they can consider speaking with a doctor to determine the cause. If the cause is psychological, speaking with a therapist may help. Nausea is not usually an emergency. However, if it occurs alongside symptoms of a serious condition or after an injury, someone may need emergency help. Dial if someone experiences nausea:. In some cases, nausea can be an early warning sign of a heart attack.
This is more common in females , who can experience less obvious symptoms during a heart attack. Seek emergency help if someone has:.
There are many potential causes of nausea. In most cases, it is not a sign of a serious illness. Many conditions that trigger nausea are treatable or temporary.
Speak with a doctor about chronic or recurring nausea, as there may be ways to reduce this symptom and improve quality of life. Many conditions can cause long-term or constant nausea. Here are some common causes, plus ways of treating it with medication and home remedies. Potential causes of nausea in the morning, aside from pregnancy, include low blood sugar, hunger, migraine, and dehydration.
Learn more about the…. What nausea feels like can vary between people and depends on the cause. Nausea is a common sign of pregnancy but is also a symptom of many other…. A look at how to get rid of nausea, a common complaint with a range of potential causes. Included is detail on physical changes to make to reduce…. Some people may not feel like eating while they are nauseated, but some foods can help settle the stomach and relieve feelings of nausea.
Learn more…. What causes nausea? List of causes Infections Digestive disorders Mental health Inner ear conditions Hormones Nervous system Medications Home remedies When to speak to a doctor Summary Several conditions can cause nausea, including stress, anxiety, infections, motion sickness, and many more. What can cause nausea? Digestive disorders. Mental health conditions. Inner ear conditions. Hormonal changes. Neurological conditions.
Medication side effect. How to relieve nausea. When to speak with a doctor. Exposure to air pollutants may amplify risk for depression in healthy individuals. Costs associated with obesity may account for 3. Related Coverage. Causes of morning nausea, aside from pregnancy. In rare cases, it can be a sign of a serious or life-threatening health issue, per the Mayo Clinic. How long nausea lasts depends on the cause. Nausea and vomiting from stomach flu will usually start to get better within 24 hours, according to Stanford Health Care.
Nausea and vomiting from food poisoning may take up to 48 hours to resolve. Call your doctor if your nausea lasts for more than one week; you may also want to check for the possibility of pregnancy, suggests the Cleveland Clinic.
Call your doctor if vomiting occurs with your nausea for longer than one day. Nausea can commonly be alleviated with self-care measures that are low risk yet have variable research evidence.
Per the Mayo Clinic, the following tips can be helpful:. According to the Cleveland Clinic, the following tips may also help control nausea:. If you have motion sickness, over-the-counter motion sickness medications can help improve symptoms, according to the Mayo Clinic.
These include:. Other types of over-the-counter medications can help relieve other forms of nausea, per Harvard Health Publishing. An ancient Chinese practice known as acupressure traditionally has been used to help address mild nausea and morning sickness, per MedlinePlus. This involves stimulating an acupressure or acupuncture point called P6. Using your middle and index fingers, firmly press down on the groove between the two large tendons on the inside of your wrist, three finger widths below the base of your palm.
You can also purchase over-the-counter wristbands that work on the same pressure points, such as Sea-Band. There are many potential home remedies, tips, and tricks to prevent nausea that are safe yet have limited research support, according to the Cleveland Clinic.
If your nausea leads to or is accompanied by vomiting, you may become dehydrated, notes the Cleveland Clinic. Anyone can experience nausea at any age, including children. About 50 to 90 percent of pregnant women experience nausea while pregnant, says the Cleveland Clinic. Nausea and vomiting are not diseases, and they often resolve on their own, but they can be symptoms of a number of diseases that vary in severity. According to an article published in American Family Physician , these include, but are not limited to:.
Arthur says. When that happens, your brain gets a signal that the pressure in your infected ear is different than the pressure in your healthy ear. And those mixed signals can leave you feeling nauseous and dizzy. How can you tell whether an ear infection is making you nauseous? If you notice these symptoms, see your doctor. We'd be remiss not to mention this one! Due to fluctuating hormones, pregnancy is a common cause of nausea , especially early on.
It's worth noting that while some nausea and vomiting can be completely normal though extremely unpleasant during pregnancy, if it gets to a point where it's severely affecting your life or scaring you, you should talk to your ob-gyn. Severe nausea and vomiting during pregnancy is known as hyperemesis gravidarum , 9 and it can lead to issues like dehydration. This potential cause of feeling nauseous may surprise you, but the truth is that heart attack symptoms can go beyond chest pain— especially for women.
While chest pain that persists for minutes or advances and recedes is still the most common symptom of a heart attack no matter a person's gender, women are more likely to experience some lesser-known heart attack symptoms, which include 10 :.
In addition to the specific nausea treatments listed above, you can try these general tips to try to tamp down on feeling nauseous 11 :. There are a few things you can do to try to keep nausea from surfacing at all. An ounce of prevention, right? You can try these strategies 12 :. You may be able to easily deal with feeling nauseous using the home remedies listed above. But some of these nausea causes—like severe dehydration or ear infections—require you to see your health care provider.
But are there telltale signs that you should pay your doctor a visit? Since nausea is usually accompanied by the urge to vomit, any nausea and vomiting that lasts more than two days for adults, 24 hours for children under two years old, or 12 hours for infants should escalate to receiving medical attention.
Other signs that you should seek medical attention include chest pain, severe stomach pain and cramping, blurred vision, confusion, fever, stiff neck, or if your vomit contains blood or fecal matter. Getting a bit of comfort and medical advice might not make the wooziness go away immediately, but it may at least help you feel emotionally better as you wait for it to pass. University of Florida Health, Drooling.
National Library of Medicine, Gastroenteritis. Mayo Clinic, Nausea and Vomiting. SELF does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional. What is nausea? Symptoms of nausea Causes of nausea Nausea treatments How to prevent nausea When to see a doctor.
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